Why Do Cats Sit On You? Here Are the Top 6 Reasons

Ever wondered, “Why do cats sit on you?” From basic needs like safety to more obscure reasons, like the fabric of your clothing, here’s why cats sit on you.

cat sleeping on humans lap
It's the little things... like a cat napping on your lap
Last Updated on October 29, 2023 by Nicole Cosgrove
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You might be wondering, “why does my cat sit on me?” Downtime would not be the same for me without a purring cat on my lap. One of the greatest joys of living with cats is when one of them chooses to lounge on top of me. This special bonding time is good for me, as it lowers my blood pressure, and is good for my cat, as it meets some of her needs. Not all cats sit on their humans, though, and some become lap cats later in life. Although some breeds like the Ragdoll are known to be lap cats, it still depends on the cat, and only time with that individual will tell.

All cats are individuals and it depends on the individual cat, says Marilyn Krieger, Certified Cat Behavior Consultant (CCBC), based in Redwood City, California, and author of Naughty No More! In general, cats seek out a few basic needs when they sit on a human’s lap. There are other factors that play into cats sitting on you, like your clothes. Let’s look at some answers to “Why do cats sit on you?” here.

why do cats sit on you
Why do cats sit on you? One of the reasons might be because you’re nice and warm! Photography ©PCbang | Getty Images.

The Top 6 Reasons Why Your Cat Sits On You

1. Because you’re warm!

Cats like warmth, and people’s laps are generally warm, Marilyn says.

2. They crave connection.

Cats gravitate toward people they like, and they seek connection with their favorite people, Marilyn adds. Sometimes they’re seeking petting, because people often pet the cat on their lap. Petting resembles their mom’s grooming, so most cats love receiving petting from their favorite people. Some cats also knead while they sit on someone’s lap. When they’re kneading, they’re simulating their neo-natal days when they did that to their mothers to stimulate milk flow. “It can be a self-comforting behavior, as can purring,” Marilyn says.

3. It makes them feel safe!

One of the answers to “Why do cats sit on you?” is that some cats feel safer when they’re on their favorite person’s lap, Marilyn says.

4. Smell plays into it.

If you have a bathrobe that smells like you, your cat might sit on it whether you’re wearing it or not, Marilyn says. And if you’ve been to an animal shelter, your cat might detect a lot of other animal scents on you and avoid you. Don’t take it personally.

5. Your clothes matter!

Marilyn, who has three lap cats, noticed that her cats won’t sit on her when she’s wearing a plastic raincoat. My husband, Mark, noticed that when he wears his soft bathrobe, our cat Maddie, who usually sits on me, will sit on him instead.

I discovered the difference texture can make when a feral cat I helped take care of for about a year finally came and sat on my lap when I was wearing a soft fleece jacket. The first time I tried to pet her, she scratched me. But eventually, she let me pet her. Then she started sitting next to me on a picnic table bench and gradually started letting me pet her while sitting next to me. Then on a cold day, she rubbed up against my fleece jacket and, to my astonishment, climbed onto my lap.

Cats want to be comfortable and warm, Marilyn said when I told her this story, “and she trusted you.”

6. To show trust.

“They really do have to trust you to sit on your lap,” Marilyn says. She stresses the importance of not making a cat sit on your lap and giving the cat the option to leave. “When you give them that choice of sitting on your lap or not and leaving when they want to, they become more trusting of you.”

Featured Photo by Kerri Lee Smith, Openverse

Read Next: 5 Fun Reasons for Cat Kneading

About the Author

Susan Logan McCracken
Susan Logan McCracken

Author and Editor Susan Logan-McCracken shares her home with her husband, Mark, and two red tabby domestic longhaired cats, Maddie and Sophie.

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