9 Tips for Socializing a Shy Cat & Helping Anxious Behaviors

Whether you have a traumatized adult cat or you've rescued a feral kitten, here are some ways to help your shy cat come out of her shell.

A scared cat or kitten hiding under a chair or table.
A scared cat or kitten hiding under a chair or table. Photography ©lopurice | iStock / Getty Images Plus.
Last Updated on November 1, 2023 by Nicole Cosgrove
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Have you had this experience? You’re thrilled about your new cat, and you’re anxious to give her the loving forever-home and warm lap you know she’s been yearning for. But as soon as you open the carrier, she flees. For days, you see no sign of her, except maybe some food missing from the dish or some pee in the litter box. Or maybe you start looking under furniture and, in the farthest, darkest corner under your sofa, you see a pair of terrified golden-green eyes staring at you. You, my friend, have just adopted a shy cat. But don’t worry: You can help your new friend overcome cat anxiety and come out of her shell. It’s just going to take some time and patience. Here are some tips to help you and your shy cat along the way.

The 9 Tips For Socializing a Shy Cat

1. Understand that it’s not your fault or hers

A brown and white cat peeking out of a cardboard box.
A shy cat peeking out of a cardboard box. Photography ©kmsh/Thinkstock.

You brought this cat into your life with very good intentions, and there’s a 99 percent chance that nothing you did caused her to react like this. Your shy cat may have been traumatized or she may never have had a chance to be properly socialized.

2. Patience and compassion are key with a shy cat

It can be frustrating to try to help your shy cat to no avail. You may even start thinking about bringing her back to the shelter, but please don’t give up. You’ve probably been in situations where you were terrified or traumatized: Recall those times and think about what would have helped you to cope. Your compassion may also provide insight into what might your shy cat.

3. Start with a small space

Hopefully when you brought your cat home, you placed her in a small room — either a guest bedroom, a bathroom or something similar — along with bedding, food, water, litter boxes and toys. A shy cat will cope better if she can familiarize herself with a small space first.

4. Keep it quiet

A football game, a party or that new murder-and-mayhem video game at full blast are fun noises for you. For cats, not so much. Not only do cats have very sensitive hearing, but loud noises terrify a shy cat.

5. Talk to your shy cat in a soothing voice

Keep the pitch and volume of your voice low, tell the cat what you’re going to do, and use her name often. Imagine you’re talking to a baby who needs comforting. Maybe you can even sing her a little lullaby.

6. Food is a great way to win friends and influence a shy cat

Even the most shy cat can be won over by tasty food. I was able to coax a traumatized and terrified cat out from under a couch with a can of tuna cat food.

7. Allow a shy cat cat to approach you

When your shy cat does poke her head out from her hiding place, don’t rush to touch her. Hold your hand out in a relaxed position, with the palm down, and allow her to determine how close she gets.

8. Use a calming pheromone

Feline calming pheromones are synthetic analogues of the “happy cat” pheromones that cats leave when they rub their cheeks on you or your furniture. Plug in a couple of pheromone diffusers and allow them to help calm your shy cat.

9. Keep it positive

Don’t stop working with your shy cat if she regresses in response to something you did. Instead, finish your interaction with something you and she have previously enjoyed together.

Want more? Best Friends Animal Society created a guide for socializing shy or fearful cats. It includes step-by-step instructions for the way the organization’s staff socializes kitties at its world-renowned sanctuary, as well as documents you can use to record your cat’s progress.

Thumbnail: Photography ©lopurice | iStock / Getty Images Plus.

Read more about shy cats and adopting a new cat on Catster.com:

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About the Author

JaneA Kelley
JaneA Kelley

JaneA is the webmaster and chief cat slave for Paws and Effect, an award-winning cat advice blog written by her cats, for cats and their people. She is a professional member of the Cat Writers’ Association, and has been a speaker at the BlogPaws and Cat Writers’ Association conferences. In addition to blogging about cats, JaneA writes contemporary urban fantasy, and whatever else strikes her fancy.

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